09-04-10 Karen and Kelly talk about healthy eating tips for adults and cooking for one or two. Also they are joined by Chef Pamela.
08-28-2010 Karen and Kelly will be joined by Alissa Cohen talking about the benefits of raw foods
08-07-2010 Karen and Kelly will be joined by Chef Kate
07-31-2010 Karen and Kelly will be joined by Stephenie Couglin
founder of Seabreeze Organic Farm in San Diego
www.seabreezeorganicfarm.org 858-481-0209
07-17-2010 Karen and Kelly will be joined by Valerie Hall
to discuss foods that increase and decrease inflammation.
07-10-2010 Karen and Kelly talk with Cindy and Scott
about the benefits of the Chia Seed.
07-03-2010 Karen and Kelly talk good fat vs. bad Fat
and are also joined by Fat Flush Guru Ann Louise Gittleman.
06-26-10 Karen and Kelly talk about Gluten Intolerance and
food allergies. Chef Mark joins them to share a gluten free meal.
06-19-10 Karen and Kelly talk Healthy Grilling recipes.
Joined by Chef Tamara Renee founder of Athealth.
06-12-10 Karen and Kelly talk recipes, safety tips,
and fruits and veggies in season. Also they are joined
by Chef Pamela.
